Description
A simple tool to promote calm and well-being for anyone overwhelmed by the stresses of daily life, this 65 soothing card deck, features encouraging mantras on the front and a short practice on the back, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more. Pull one card each morning to center yourself, or pick a few at a time to set a bigger intention for the week. Presented in a lovely portable package with foil stamping, these cards make it easy to foster moments of peace and clarity, anytime and anywhere.
* 65-card deck
* By Nicola Ries Taggart
