Description
**HUM Nutrition**
This vegan dietary supplement helps to decrease appetite, boost metabolism, and support healthy blood sugar levels naturally. The unique combination of caralluma fimbriata and 5 HTP helps curb appetite and decrease overall snacking, which may aid in weight loss. Chromium is a mineral that helps supports healthy blood sugar levels and Green Tea Leaf Extract helps increase metabolism to aid in weight management.
* 90 capsules (30 day supply)
* 3 oz.
**Usage:** Ideally, take one vegan capsule 30 minutes before a meal or with a meal if you have a sensitive stomach. You can take up to three per day, but make sure they are not taken all together.
A change in appetite can be observed within the first week, it may take 4-6 weeks to see a change in weight.
**HUM Research Results:**
* Taking 5-HTP as a supplement increases the production of serotonin. Serotonin in the hypothalamus is thought to be involved in regulating food intake, promoting within-meal satiation, and improving post-meal satiety. Preliminary evidence suggest that taking 5-HTP orally, 300 mg three times daily 30 minutes before meals for 2 to 12 weeks improves early satiety and decreases daily caloric intake in obese women.
* In a randomized, double blind placebo controlled clinical trial, C.fimbriata extract and placebo were orally administered as 500 mg capsules twice daily (1 g/day) and dietary intake and exercise were monitored weekly. The results measured a decline in waist circumference by 5.7 cm, compared to only 2.8 cm loss in the placebo group.
Ingredients: Caralluma Fimbriata, 5-HTP (Griffonia Simplicifolia), Chromium, Green Tea Extract (50% Caffeine) (Camelia Sinensis), Cellulose (capsule), Rice Flour, Ascorbyl Palmitate.
